FITNESS PROGRAMS...PLUS!

Cardiovascular Fitness
Our three-lane indoor track gets 20 laps to the mile. There are also 12 treadmills, two rowing machines, six elliptical trainers, two Arc trainers and 12 stationary bicycles.

Olympic Style Free-Weights
We offer three flat benches, two incline benches, a decline bench, a power rack, a Smith machine, two sets of dumbbells, a preacher curl, a T-bar, and a leg press.

Massage Therapy
St. Andrew's members receive reduced rates for a relaxing massage right here at our facility! Rejuvenate your mind and body. Day or evening hours available. $60 per hour for members/$30 half- hour for members. Call 763-3850 for an appointment.

Group Nutrition Training
Nutrition 101-Is your teen gaining too much weight or does the family need a nutrition checkup? Get the skinny on real ways to lose the weight without special diets. Information provided in a group environment. Pre-registration is necessary.
Cost: $20.00 for members/$30.00 for non-members
NEXT SESSION : TBA

Personal Nutrition Training
Get one-on-one personalized nutrition counseling. Learn why diets don’t work and learn real ways to shed unwanted pounds.
Cost: $40 per hour for members/$50 for non-members

Basketball
There are two basketball courts located in the pool area. One court is reserved for adult play. Pick up games are frequent.